Gluten-free, dairy-free hollandaise sauce (recipe)
| Gluten-free, dairy-free hollandaise sauce (recipe) | |
|---|---|
| Name | Gluten-free, dairy-free hollandaise sauce |
| Ingredients | Lemon • Salt • White pepper • Tabasco sauce |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 39.1 |
| Fat | 3.1 |
| Protein | 1.9 |
| Carbohydrate | 1.1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.9 |
| Sugar | 0.2 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 124.5 |
| Sodium | 151.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten-free, dairy-free hollandaise sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Separate 3 eggs.
- Add yolks to blender and whiz for 30 seconds.
- Add salt, white pepper, couple shakes of tabasco. Squeeze one small lemon (abt 2 T lemon juice) into the blender.
- Whiz again for about 30 seconds.
- Melt the Earth Balance (non-dairy buttery stuff) in a microwave or pan until bubbling hot.
- While keeping the blender going slowly drizzle Earth Balance into yolk mixture.
- Serve while still warm.
- If youreally need to hold it, supposedly you can put it in a double boiler over your lowest heat setting, bring the water to a boil and then turn it off -- Leave the sauce in the top pan with the lid on. The husband, however, tried to do that on Mother's day and it separated --
-
)
Food tags
Lactose Free, Free Of...,, Easy, From Scratch
Gluten-free, dairy-free hollandaise sauce (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
