Gluten free crabby patties (recipe)
| Gluten free crabby patties (recipe) | |
|---|---|
| Name | Gluten free crabby patties |
| Ingredients | Salmon • Eggs • Bisquick baking mix • Tamari • Onion • Butter • Coconut oil |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 150.8 |
| Fat | 8.9 |
| Protein | 13.9 |
| Carbohydrate | 3 |
| Fiber | 0.1 |
| Net carbohydrates | 2.9 |
| Sugar | 0.7 |
| Saturated fat | 4.4 |
| Cholesterol (mg) | 88.9 |
| Sodium | 425.1 |
| Yield | 8-10 Crabby Patties |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten free crabby patties (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Gluten free crabby patties (recipe) details
Gluten free crabby patties (recipe) image(external)
Recipe instructions
- Mix all ingredients accept butter/coconut oil in a medium sized mixing bowl. You can use any kind of gf bread crumbs, I toasted some rolls I had made and frozen earlier and broke them up for this recipe, but store bread or even crushed gluten free crackers are fine too!).
- Put butter or oil (I recommend coconut oil for this because it is very high temperature, so it won t give the food that yucky burned flavor when it gets really hot. into a frying pan, enough to cover the bottom of the pan and be about an eighth of an inch thick. Heat on med high.
- When the pan is hot, add the crabby patties, I usually make them as I add them, as they are prone to fall apart if handled too much.
- Let them cook on one side for about 2 min, or until they are golden brown, and then flip. They should stay together very well if they are cooked enough on one side.
- You can top these with ketchup or whatever you d like; I topped my crabby patties with easy microwave hollandaise sauce:
- O cup of butter, softened.
- 3 egg yolks.
- 1 tbs lemon juice.
- 2 tbs sour cream.
- Italian herbs to taste.
- Soften the butter in a microwave safe bowl large enough to mix inches in a separate bowl, mix the yolks and the lemon juice. Add the egg mixture to the butter and microwave for 15 seconds and stir. Repeat the 15 seconds in the microwave and stirring until your sauce is thick and fluffy. Add sour cream and herbs, mix and serve!.
Food tags
Crab, Kid Friendly, Free Of..., Summer, Weeknight,, Easy
Gluten free crabby patties (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
