Green peppercorn sauce (recipe)

Green peppercorn sauce (recipe)
Name	Green peppercorn sauce
Ingredients	Chicken breast fillets • Green peppercorns • Brandy
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	366.9
Fat	24.4
Protein	31.4
Carbohydrate	1.8
Fiber	0
Net carbohydrates	1.8
Sugar	0.1
Saturated fat	13.8
Cholesterol (mg)	145.3
Sodium	304.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green peppercorn sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Pan fry the steak or chicken in a little oil or butter. Remove from the an and cover to keep warm.
2. Add the stock to the meat juices in the pan. Stir over low heat until boiling, then add the cream and peppercorns. Boil for 8-10 minutes, stirring constantly until slightly thickened. Add the brandy and boil for 1 minute. Serve with the meat.
   
   Food tags
   Meat, Australian,, Beginner Cook, Easy

Green peppercorn sauce (recipe) details

Time:
Prep Time in Hours and Mins:15M

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