Guasacaca sauce venezuela (recipe)
| Guasacaca sauce venezuela (recipe) | |
|---|---|
| Name | Guasacaca sauce (venezuela) |
| Ingredients | Avocados • Tomatoes • Onion • Red chili pepper • Green chili pepper • Parsley • Wine vinegar • Salt • Pepper |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 289.7 |
| Fat | 28.2 |
| Protein | 2.3 |
| Carbohydrate | 10.6 |
| Fiber | 5.7 |
| Net carbohydrates | 4.9 |
| Sugar | 3.2 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 0 |
| Sodium | 978.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guasacaca sauce venezuela (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Guasacaca sauce venezuela (recipe) image(external)
Recipe instructions
- Peel tomatoes and dice them, along with the chili peppers and the onions.
- Mix the tomatoes, onions, chiles, the parsley and the cilantro with the vinegar, the oil the salt and the pepper, mixing with a wooden spoon.
- Peel the avocados, puree the most ripe one, cut the other one into dice.
- Add to the other ingredients and place the avocado pip in the sauce, so it does not go black.
- Before you serve remove the pips.
Food tags
Lunch/Snacks, Vegetable, Venezuelan, South American, Low Protein, Vegan, Kid Friendly, Free Of...,, No Cook, Refrigerator, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
