Habanero pepper sauce (recipe)
| Habanero pepper sauce (recipe) | |
|---|---|
| Name | Habanero pepper sauce |
| Ingredients | Habanero peppers • Garlic cloves • Scallions • Carrot • Water • Chicken broth • White vinegar • Yellow mustard • Cilantro leaf • Thyme leaves • Fresh lime juice |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 21.1 |
| Fat | 0.4 |
| Protein | 1 |
| Carbohydrate | 3.6 |
| Fiber | 0.8 |
| Net carbohydrates | 2.8 |
| Sugar | 1.4 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 95.8 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Habanero pepper sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Habanero pepper sauce (recipe) details
Habanero pepper sauce (recipe) image(external)
Recipe instructions
- In a small saucepan of boiling water, blanch the chilies for 1 minute. Drain and let cool. Discard stems.
- In a blender or food processor, pulse the chilies with garlic, scallions, carrots, water and broth until finely chopped.
- Add the vinegar, mustard, cilantro, thyme, and lime juice and pulse just until combined.
- Transfer to jar and refrigerate.
- Best after 24 hours.
- Can be made and refrigerated for 6 months.
Food tags
Peppers, Vegetable, Spicy,, For Large Groups
Habanero pepper sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
