Hazelnut and cilantro pasta sauce (recipe)
Hazelnut and cilantro pasta sauce (recipe) | |
---|---|
Name | Hazelnut & cilantro pasta sauce |
Ingredients | Hazelnuts • Garlic cloves • Fresh cilantro • Salt • Olive oil • Olive oil • Parmesan cheese |
Cooktime (in hours) | 0.016666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.183333334 |
Keto friendliness | Keto friendly |
Calories | 254.7 |
Fat | 27.1 |
Protein | 2 |
Carbohydrate | 2.9 |
Fiber | 1.4 |
Net carbohydrates | 1.5 |
Sugar | 0.6 |
Saturated fat | 3.3 |
Cholesterol (mg) | 0 |
Sodium | 731 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hazelnut and cilantro pasta sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Finely chop the hazelnuts.
- Put the nuts, garlic cloves, cilanto, salt and 5 tablespoons of the olive oil in a blender.
- Blend to create the sauce.
- Heat the remaining 1 tablepoon of oil in a small saucepan and add to the sauce.
- Fry very gently until heated through.
- Serve over 12 oz of your favorite cooked pasta.
- Sprinkle with freshly grated Parmesan cheese.
Food tags
, Small Appliance, Easy
Hazelnut and cilantro pasta sauce (recipe) details
Time:
Prep Time in Hours and Mins:11M
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Contributors: Prab R. Tumpati, MD