Herb-rubbed pork roast (recipe)

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Herb-rubbed pork roast (recipe)
NameHerb-rubbed pork roast
IngredientsSalt Onion powder Garlic powder Paprika Pepper Dill weed Dried rosemary Rubbed sage Boneless pork loin roast
Cooktime (in hours)1.75
Preptime (in hours)0.166666667
Totaltime (in hours)1.916666667
Keto friendlinessKeto friendly
Calories253.8
Fat12.6
Protein32.4
Carbohydrate0.6
Fiber0.2
Net carbohydrates0.4
Sugar0
Saturated fat2.4
Cholesterol (mg)96.8
Sodium362.2
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb-rubbed pork roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. In a small bowl, combine the seasonings; rub over roast.
  2. Place on a rack in a shallow roasting pan coated with nonstick cooking spray.
  3. Bake, uncovered, at 350 8 for 1-3/4 to 2 hours or until a meat thermometer reads 160 8.
  4. Let stand for 10 minutes before slicing.

    Food tags
    Pork, Meat,


Herb-rubbed pork roast (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H55M

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Contributors: Prab R. Tumpati, MD