Hot pepper oil (recipe)
| Hot pepper oil (recipe) | |
|---|---|
| Name | Hot pepper oil |
| Ingredients | Extra virgin olive oil • Garlic cloves • Coarse sea salt |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 1930 |
| Fat | 216.2 |
| Protein | 0.8 |
| Carbohydrate | 4.5 |
| Fiber | 1.2 |
| Net carbohydrates | 3.3 |
| Sugar | 1.5 |
| Saturated fat | 29.9 |
| Cholesterol (mg) | 0 |
| Sodium | 6985.1 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot pepper oil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Sterilize a 1 cup mason jar or the equivalent.
- Remove stems from the dried peppers. Cut peppers in half and remove all the seeds; finely chop.
- Add olive oil, garlic and sea salt to a blender or food processor. Pulse to combine.
- Fill jar with olive oil mixture; refrigerate.
Food tags
European, Low Protein,, Easy
Hot pepper oil (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
