Jalapeno hot sauce (recipe)

Jalapeno hot sauce (recipe)
Name	Jalapeno hot sauce
Ingredients	Garlic cloves • Onion • Salt • Water • Distilled white vinegar
Cooktime (in hours)	0.066666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.4
Keto friendliness	Keto friendly
Calories	53.4
Fat	1.6
Protein	1.3
Carbohydrate	6.9
Fiber	2.3
Net carbohydrates	4.6
Sugar	3.3
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	441.3
Yield	4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno hot sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a medium glass or enamel lined sauce pan over high heat, combine oil, peppers, garlic, onion and salt; saute for 4 minutes.
2. Add the water and cook for 20 minutes, stirring often. Remove from heat and allow mixture to cool to room temperature.
3. Transfer the mixture to a food processor and puree until smooth. With the processor running, slowly add the vinegar.
4. Pour into a sterilized jar with a tight lid. Keep refrigerated.
   
   Food tags
   Peppers, Vegetable

Keto-meter rating

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Time:
Prep Time in Hours and Mins:24M

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