Jalapeno white sauce (recipe)

From WikiMD's Wellness Encyclopedia

Jalapeno white sauce (recipe)
NameJalapeno white sauce
IngredientsSour cream Flour Monterey jack and cheddar cheese blend
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories347.5
Fat35.8
Protein4.2
Carbohydrate3.9
Fiber0.1
Net carbohydrates3.8
Sugar1.4
Saturated fat22
Cholesterol (mg)121.8
Sodium98.8
Servings7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno white sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Jalapeno white sauce (recipe) image(external)

Recipe instructions

  1. Heat whipping cream in heavy saucepan over high heat.
  2. When cream is ready to boil, stir in sour cream.
  3. After sour cream is dissolved, reduce heat to medium.
  4. Stir in chicken base and jalapeno juice and simmer.
  5. While cream is heating: Make a roux by warming butter in a saucepan over medium heat, adding flour, and mixing with a wire whip until mixture starts to turn pale gold.
  6. Just before cream mixture is ready to boil again, add roux, whisking briskly and constantly until roux is incorporated.
  7. Remove from heat and add minced jalapeno and cheese.

    Food tags
    Cheese, Mexican, Brunch,, Beginner Cook, Easy


Jalapeno white sauce (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD