Jalapeno white sauce (recipe)
| Jalapeno white sauce (recipe) | |
|---|---|
| Name | Jalapeno white sauce |
| Ingredients | Sour cream • Flour • Monterey jack and cheddar cheese blend |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 347.5 |
| Fat | 35.8 |
| Protein | 4.2 |
| Carbohydrate | 3.9 |
| Fiber | 0.1 |
| Net carbohydrates | 3.8 |
| Sugar | 1.4 |
| Saturated fat | 22 |
| Cholesterol (mg) | 121.8 |
| Sodium | 98.8 |
| Servings | 7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno white sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Jalapeno white sauce (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat whipping cream in heavy saucepan over high heat.
- When cream is ready to boil, stir in sour cream.
- After sour cream is dissolved, reduce heat to medium.
- Stir in chicken base and jalapeno juice and simmer.
- While cream is heating: Make a roux by warming butter in a saucepan over medium heat, adding flour, and mixing with a wire whip until mixture starts to turn pale gold.
- Just before cream mixture is ready to boil again, add roux, whisking briskly and constantly until roux is incorporated.
-
Remove from heat and add minced jalapeno and cheese.
Food tags
Cheese, Mexican, Brunch,, Beginner Cook, Easy
Jalapeno white sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
