Jiffy hollandaise sauce (recipe)
Jiffy hollandaise sauce (recipe) | |
---|---|
Name | Jiffy hollandaise sauce |
Ingredients | Salt • Fresh ground black pepper • Ground cumin • Lemon juice • Water • Butter |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 241.1 |
Fat | 26.1 |
Protein | 2.1 |
Carbohydrate | 0.7 |
Fiber | 0 |
Net carbohydrates | 0.7 |
Sugar | 0.2 |
Saturated fat | 15.7 |
Cholesterol (mg) | 185.5 |
Sodium | 208 |
Servings | 4 |
Yield | 12 Tbs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jiffy hollandaise sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Put the egg yolk in a blender. Add the salt, pepper, and cumin if used. Do not turn on blender yet.
- Add the lemon juice and water to the melted butter. Turn on the blender, mixing the eggs for 30 seconds, then dribble the butter mixture into the blender slowly in a very thin stream. Adjust seasonings and serve immediately. You may also keep it hot in a double boiler over hot (never boiling) water until you need to serv it.
Food tags
Very Low Carbs,, Easy
Jiffy hollandaise sauce (recipe) details:
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD