John's super - salsa (recipe)
John's super - salsa (recipe) | |
---|---|
Name | John's super - salsa |
Ingredients | Ortega green chili salsa • Black olives • Fresh tomatoes • Green onions • Msg • Olive oil • Vinegar |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 28.7 |
Fat | 2.1 |
Protein | 0.5 |
Carbohydrate | 2.5 |
Fiber | 1 |
Net carbohydrates | 1.5 |
Sugar | 0.9 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 126.1 |
Yield | 8-10 people dipping chips |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
John's super - salsa (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Sprinkle generously with garlic powder.
- Let sit 24 hrs.
- before eating in refrigerator Note: Add chopped hot peppers or chilies to really\punch it up\.
Food tags
Mexican,, No Cook, Refrigerator, Easy
John's super - salsa (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD