Lighter spinach pesto sauce (recipe)
Lighter spinach pesto sauce (recipe) | |
---|---|
Name | Lighter spinach pesto sauce |
Ingredients | Fresh spinach • Parmesan cheese • Olive oil • Garlic |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 132.9 |
Fat | 10.5 |
Protein | 6.1 |
Carbohydrate | 4.8 |
Fiber | 1.1 |
Net carbohydrates | 3.7 |
Sugar | 1.7 |
Saturated fat | 3.1 |
Cholesterol (mg) | 11 |
Sodium | 492.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lighter spinach pesto sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lighter spinach pesto sauce (recipe) image(external)
Recipe instructions
- Reserve 1/2 cup picante sauce.
- Blend all remaining ingredients in blender or food processor.
- Fold in remaining picante sauce.
- Mix with hot cooked pasta.
- Refrigerate until ready to use.
Food tags
Spinach, Greens, Vegetable, European,, Small Appliance, Easy
Lighter spinach pesto sauce (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD