Mayonnaise with coconut oil (recipe)
| Mayonnaise with coconut oil (recipe) | |
|---|---|
| Name | Mayonnaise with coconut oil |
| Ingredients | Coconut oil • Olive oil • Egg • Vinegar • Lemon juice • Pepper • Pepper • Dijon mustard |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.033333333 |
| Keto friendliness | Keto friendly |
| Calories | 98.1 |
| Fat | 11.1 |
| Protein | 0.3 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 7.5 |
| Cholesterol (mg) | 10.6 |
| Sodium | 3.6 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mayonnaise with coconut oil (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Melt the coconut oil in the micro or on stove top.
- Mix coconut and olive oil.
- Put all but the oils in blender or food processor container.
- Whiz till frothy.
- Slowly, very slowly, pour in the oil mix while the blender or processor is running.
- This thickens quickly; you will have to stop and scrape down, and it may not take all the oil mix.
- Once all is mixed put in covered container in fridge.
- Can be used in any recipe calling for mayo.
- You may like more mustard, more salt, less, etc.
- This is thicker than a typical homemade mayo, more like store bought.
- (Most large Wal-marts and groceries carry coconut oil near the crisco; it is an oil but is solid at room temp..
Food tags
Lactose Free, Free Of...,, For Large Groups, Easy
Mayonnaise with coconut oil (recipe) details
Time:
Prep Time in Hours and Mins:2M
"
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Contributors: Prab R. Tumpati, MD
