Mexican fiesta fish (recipe)
| Mexican fiesta fish (recipe) | |
|---|---|
| Name | Mexican fiesta fish |
| Ingredients | Cod • Salsa • Sharp cheddar cheese • Colby-monterey jack cheese • Avocado • Sour cream • Green chili • Ripe olives |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 270.7 |
| Fat | 10.6 |
| Protein | 38.3 |
| Carbohydrate | 4.4 |
| Fiber | 1 |
| Net carbohydrates | 3.4 |
| Sugar | 2.1 |
| Saturated fat | 6.2 |
| Cholesterol (mg) | 102.8 |
| Sodium | 655.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican fiesta fish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mexican fiesta fish (recipe) image(external)
Recipe instructions
- Lay the fish fillets in a single layer in a greased 8\x12\ baking dish.
- Pour the salsa over the top, and then sprinkle evenly with the shredded cheese.
- Top everything with the crushed corn chips.
- Bake, uncovered, at 400 8F for 15 minutes, or until fish is opaque and flakes with a fork.
- Serve with choice of garnish: sliced avocado, green chiles, olives and sour cream.
Food tags
Tilapia, Mexican,, Beginner Cook, Easy, Inexpensive
Mexican fiesta fish (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
