Mint and chili sauce (recipe)

Mint and chili sauce (recipe)
Name	Mint and chili sauce
Ingredients	Fresh mint leaves • Splenda sugar substitute • Boiling water • Red wine vinegar • Red chile
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	22
Fat	0.3
Protein	1.1
Carbohydrate	4.7
Fiber	2.2
Net carbohydrates	2.5
Sugar	0.6
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	8.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Mint and chili sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Mint and chili sauce (recipe) details

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Mint and chili sauce (recipe)

1. Mix the chopped mint with the splenda. Add a splash of boiling water and stir until the splenda dissolves.
2. Mix in the red wine vinegar and chili and stir well.
3. Set aside to allow the flavours to infuse.
4. Serve with barbecued lamb.
   
   Food tags
   European, Spicy, Sweet,, Easy

Mint and chili sauce (recipe) details

Time:
Prep Time in Hours and Mins:5M

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