Mushroom and wine steak sauce (recipe)
| Mushroom and wine steak sauce (recipe) | |
|---|---|
| Name | Mushroom and wine steak sauce |
| Ingredients | Fresh mushrooms • Butter • Margarine • Onion • Garlic • Condensed beef broth • Tomato paste • Ground pepper • Cornstarch • Water • Dry red wine |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 55.2 |
| Fat | 4.4 |
| Protein | 1.5 |
| Carbohydrate | 2.3 |
| Fiber | 0.3 |
| Net carbohydrates | 2 |
| Sugar | 0.7 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 11.4 |
| Sodium | 278.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom and wine steak sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mushroom and wine steak sauce (recipe) details
Mushroom and wine steak sauce (recipe) image(external)
Recipe instructions
- Melt butter in a saucepan.
- Add mushrooms, onion and garlic.
- Saute until golden, about 5 minutes.
- Stir in broth, tomato paste and black pepper.
- Bring to the boiling point.
- Reduce heat and simmer, covered, for 10 minutes.
- Blend cornstarch with water.
- Mix some of the hot mushroom sauce into cornstarch mixture and return to saucepan.
- Cook and stir until clear and thickened.
- Stir in wine and cook until hot.
- Serve over steak, hamburgers or other meat.
Food tags
Meat, Low Protein,
Mushroom and wine steak sauce (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
