Mushroom walnut gravy copycat from the spot natural food restaur (recipe)
| Mushroom walnut gravy copycat from the spot natural food restaur (recipe) | |
|---|---|
| Name | Mushroom walnut gravy copycat from the spot natural food restaur |
| Ingredients | Water • Onions • Tamari soy sauce • Mushrooms • Walnuts • Water |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 8 |
| Fat | 0 |
| Protein | 1 |
| Carbohydrate | 1.1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.9 |
| Sugar | 0.4 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 406.7 |
| Yield | 5 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom walnut gravy copycat from the spot natural food restaur (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Mushroom walnut gravy copycat from the spot natural food restaur (recipe) image(external)
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- In a large saucepan, combine water, onions, garlic, aminos, tamari mushrooms and walnuts. Bring this mixture to a boil.
- Seperately mix the cornstarch and the 1/4 cup water and slowly add this mixture to the sauce.
- Cook over low heat, stirring frequently, until the sauce thickens. About 10 minutes.
- Serve this with the mushroom walnut loaf or over steamed brown rice.
Food tags
Weeknight,
Mushroom walnut gravy copycat from the spot natural food restaur (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
