Nelda's cheese salsa (recipe)

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Nelda's cheese salsa (recipe)
NameNelda's cheese salsa
IngredientsMonterey jack cheese Green onions Tomatoes Black olives Mild green chilies Dried cilantro Cider vinegar Water
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories286.4
Fat25.5
Protein11.8
Carbohydrate3.4
Fiber1
Net carbohydrates2.4
Sugar1.8
Saturated fat10.2
Cholesterol (mg)40.5
Sodium454
Reviewaggregate


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Nelda's cheese salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Nelda's cheese salsa (recipe) details

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Nelda's cheese salsa (recipe)


  1. Mix the Good Seasons Italian dressing according to package, using the vinegar, water and oil.
  2. Mix the cheese, onions, tomatoes, black olives, green chilies and cilantro together.
  3. Pour Good Seasons Italian dressing over all.
  4. Refrigerate until needed.
  5. Serve with Wheat Thins or Tortilla chips.
  6. I use more olives than calls for and just slice or chop up the amount I like.
  7. To get the full recipe, it is best to use a solid block of cheese.

    Food tags
    Cheese, Vegetable, St. Patrick's Day,


Nelda's cheese salsa (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD