Nelda's cheese salsa (recipe)

Nelda's cheese salsa (recipe)
Name	Nelda's cheese salsa
Ingredients	Monterey jack cheese • Green onions • Tomatoes • Black olives • Mild green chilies • Dried cilantro • Cider vinegar • Water
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	286.4
Fat	25.5
Protein	11.8
Carbohydrate	3.4
Fiber	1
Net carbohydrates	2.4
Sugar	1.8
Saturated fat	10.2
Cholesterol (mg)	40.5
Sodium	454
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nelda's cheese salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Nelda's cheese salsa (recipe) details

Recipe instructions

1. Mix the Good Seasons Italian dressing according to package, using the vinegar, water and oil.
2. Mix the cheese, onions, tomatoes, black olives, green chilies and cilantro together.
3. Pour Good Seasons Italian dressing over all.
4. Refrigerate until needed.
5. Serve with Wheat Thins or Tortilla chips.
6. I use more olives than calls for and just slice or chop up the amount I like.
7. To get the full recipe, it is best to use a solid block of cheese.
   
   Food tags
   Cheese, Vegetable, St. Patrick's Day,

Nelda's cheese salsa (recipe) details

Time:
Prep Time in Hours and Mins:15M

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