Nif's simple cheddar cheese sauce (recipe)
| Nif's simple cheddar cheese sauce (recipe) | |
|---|---|
| Name | Nif's simple cheddar cheese sauce |
| Ingredients | Butter • All-purpose flour • Milk • Sweet paprika • Salt • Cayenne pepper |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 161.8 |
| Fat | 12.8 |
| Protein | 7.9 |
| Carbohydrate | 4 |
| Fiber | 0.1 |
| Net carbohydrates | 3.9 |
| Sugar | 0.1 |
| Saturated fat | 8.1 |
| Cholesterol (mg) | 40 |
| Sodium | 240.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nif's simple cheddar cheese sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Nif's simple cheddar cheese sauce (recipe) image(external)
Recipe instructions
- In a small saucepan, melt butter over medium heat. Add flour and whisk very frequently for at least 2 minutes or until bubbly.
- Whisk in milk and heat until thickened, about 2 minutes.
- Remove from heat and immediately whisk in cheese and paprika until melted and smooth.
- Add salt and cayenne pepper to your taste.
Food tags
Cheese, Kid Friendly,, Easy
Nif's simple cheddar cheese sauce (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
