Ninja fresh basil pesto (recipe)

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Ninja fresh basil pesto (recipe)
NameNinja fresh basil pesto
IngredientsParmesan cheese Garlic cloves Olive oil Pine nuts Basil leaves Salt Pepper
Preptime (in hours)0.016666667
Totaltime (in hours)0.016666667
Keto friendlinessKeto friendly
Calories251.6
Fat25.6
Protein4.7
Carbohydrate2.4
Fiber0.9
Net carbohydrates1.5
Sugar0.4
Saturated fat4.3
Cholesterol (mg)7.3
Sodium128.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ninja fresh basil pesto (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Place Parmesan cheese and garlic cloves in the Mini Master Prep Bow.
  2. Secure the top and process in one long, 30 second pulse until cheese is grated. (Skip this step if using store bought grated cheese..
  3. Add remaining ingredients, then fresh basil leaves last and secure top.
  4. Use 8-10 short pulses until pesto is a coarse, paste-like consistency.
  5. Saltl and pepper to taste. Serve over your favorite pasta, or use as a fresh pizza or bruschetta topping. Also great on chicken or salmon.
  6. BOB'S TIPS: If the strong lflavors of pine nuts arenn't for you, try substituting walnuts, cashews or blanched almonds. I like the blanched almonds best as their outer hull has been removed and won't turn your pesto brown.

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Ninja fresh basil pesto (recipe) details

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Time:
Prep Time in Hours and Mins:1M

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Contributors: Prab R. Tumpati, MD