Ninja fresh basil pesto (recipe)
Ninja fresh basil pesto (recipe) | |
---|---|
Name | Ninja fresh basil pesto |
Ingredients | Parmesan cheese • Garlic cloves • Olive oil • Pine nuts • Basil leaves • Salt • Pepper |
Preptime (in hours) | 0.016666667 |
Totaltime (in hours) | 0.016666667 |
Keto friendliness | Keto friendly |
Calories | 251.6 |
Fat | 25.6 |
Protein | 4.7 |
Carbohydrate | 2.4 |
Fiber | 0.9 |
Net carbohydrates | 1.5 |
Sugar | 0.4 |
Saturated fat | 4.3 |
Cholesterol (mg) | 7.3 |
Sodium | 128.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ninja fresh basil pesto (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place Parmesan cheese and garlic cloves in the Mini Master Prep Bow.
- Secure the top and process in one long, 30 second pulse until cheese is grated. (Skip this step if using store bought grated cheese..
- Add remaining ingredients, then fresh basil leaves last and secure top.
- Use 8-10 short pulses until pesto is a coarse, paste-like consistency.
- Saltl and pepper to taste. Serve over your favorite pasta, or use as a fresh pizza or bruschetta topping. Also great on chicken or salmon.
-
BOB'S TIPS: If the strong lflavors of pine nuts arenn't for you, try substituting walnuts, cashews or blanched almonds. I like the blanched almonds best as their outer hull has been removed and won't turn your pesto brown.
Food tags
Ninja fresh basil pesto (recipe) details
Time:
Prep Time in Hours and Mins:1M
"
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Contributors: Prab R. Tumpati, MD