No-fail microwave hollandaise sauce (recipe)

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No-fail microwave hollandaise sauce (recipe)
NameNo-fail microwave hollandaise sauce
IngredientsButter Fresh lemon juice
Cooktime (in hours)0.016666667
Preptime (in hours)0.05
Totaltime (in hours)0.066666667
Keto friendlinessKeto friendly
Calories163.8
Fat17.6
Protein1.5
Carbohydrate0.6
Fiber0
Net carbohydrates0.6
Sugar0.1
Saturated fat10.5
Cholesterol (mg)132.9
Sodium139.2
Yield6 12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No-fail microwave hollandaise sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
No-fail microwave hollandaise sauce (recipe) image(external)

Recipe instructions

  1. Put butter in a safe 4-cup measure. Microwave 20 sec. on high, until butter is soft but not melted. (This may take up to 60 seconds if the butter is cold from the fridge..
  2. In a small bowl, mix yolks and lemon juice.
  3. Add mixture to softened butter. Let set for 1 minute.
  4. Microwave on high, stopping to whisk every 15 sec.
  5. The mixture WILL be lumpy for the first two whippings. Sauce is done when smooth and thick. Do not over work.

    Food tags
    Very Low Carbs, Microwave,, Easy


No-fail microwave hollandaise sauce (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:4M

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Contributors: Prab R. Tumpati, MD