No-fuss hollandaise sauce (recipe)
| No-fuss hollandaise sauce (recipe) | |
|---|---|
| Name | No-fuss hollandaise sauce |
| Ingredients | Milk • Butter • Lemon juice • All-purpose white flour • Salt • Cayenne pepper |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 140.1 |
| Fat | 14.1 |
| Protein | 1.9 |
| Carbohydrate | 2 |
| Fiber | 0 |
| Net carbohydrates | 2 |
| Sugar | 0.2 |
| Saturated fat | 8.4 |
| Cholesterol (mg) | 115.6 |
| Sodium | 257.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No-fuss hollandaise sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
No-fuss hollandaise sauce (recipe) details
No-fuss hollandaise sauce (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt the butter in the microwave.
- In a medium saucepan, make a thin roux using half the butter and the flour.
- Whisk in the milk a little at a time until thick and smooth.
- Lowering heat to minimum, add the egg yolks and remaining butter, stirring constantly, being careful not to let the yolks curdle.
- Gradually add the lemon juice; finish with salt and a pinch of cayenne pepper or paprika.
- Optional: since we're already straying from the classic technique and ingredients, why not add a touch of saffron, which doesn't affect the flavor so much as the color, giving the sauce a gorgeous yellow hue
-
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Food tags
European,, Easy
No-fuss hollandaise sauce (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
