Parmesan garlic cheese dip/sauce (recipe)
Parmesan garlic cheese dip/sauce (recipe) | |
---|---|
Name | Parmesan garlic cheese dip/sauce |
Ingredients | Parmesan cheese • Heavy whipping cream • Garlic cloves • Garlic • Garlic powder • Dried parsley • Fresh parsley • Salted butter • Flour |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 279.8 |
Fat | 26.5 |
Protein | 7.2 |
Carbohydrate | 4.1 |
Fiber | 0.2 |
Net carbohydrates | 3.9 |
Sugar | 0.4 |
Saturated fat | 16.5 |
Cholesterol (mg) | 90.6 |
Sodium | 281.1 |
Servings | 10 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan garlic cheese dip/sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Parmesan garlic cheese dip/sauce (recipe) image(external)
Recipe instructions
- In a medium sauce pan, over medium-high heat, melt 2 tbsp of the butter.
- Add garlic (fresh & powdered), flour, heavy cream and parsley.
- When it starts to simmer, add the cheese and cook until melted.
- Remove from heat and add the remaining butter 1 tbsp at a time and beat into sauce until melted, repeat with remaining butter.
Food tags
, Beginner Cook, Easy
Parmesan garlic cheese dip/sauce (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD