Parmesan garlic cheese dip/sauce (recipe)

From WikiMD's Wellness Encyclopedia

Parmesan garlic cheese dip/sauce (recipe)
NameParmesan garlic cheese dip/sauce
IngredientsParmesan cheese Heavy whipping cream Garlic cloves Garlic Garlic powder Dried parsley Fresh parsley Salted butter Flour
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories279.8
Fat26.5
Protein7.2
Carbohydrate4.1
Fiber0.2
Net carbohydrates3.9
Sugar0.4
Saturated fat16.5
Cholesterol (mg)90.6
Sodium281.1
Servings10
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan garlic cheese dip/sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Parmesan garlic cheese dip/sauce (recipe) image(external)

Recipe instructions

  1. In a medium sauce pan, over medium-high heat, melt 2 tbsp of the butter.
  2. Add garlic (fresh & powdered), flour, heavy cream and parsley.
  3. When it starts to simmer, add the cheese and cook until melted.
  4. Remove from heat and add the remaining butter 1 tbsp at a time and beat into sauce until melted, repeat with remaining butter.

    Food tags
    , Beginner Cook, Easy


Parmesan garlic cheese dip/sauce (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD