Pesto vita-mix or blender (recipe)

Pesto vita-mix or blender (recipe)
Name	Pesto (vita-mix or blender)
Ingredients	Olive oil • Garlic cloves • Pine nuts • Parmesan cheese • Basil leaves
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	260.3
Fat	26.5
Protein	4.9
Carbohydrate	2.2
Fiber	0.7
Net carbohydrates	1.5
Sugar	0.4
Saturated fat	4.6
Cholesterol (mg)	8.3
Sodium	145.7
Yield	1 lb of pasta worth
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto vita-mix or blender (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. add ingredients to Vita-Mix (or other blender) in the order displayed.
2. turn machine to Variable Speed 1, then increase quickly to Variable Speed 7.
3. blend for 1 minute.
4. serve immediately or store in fridge.
5. to avoid discoloration of the top, pour a thin layer of olive oil on the top of the pesto.
   
   Food tags
   Greens, Vegetable, European,, Beginner Cook, Small Appliance, Easy

Pesto vita-mix or blender (recipe) details

Time:
Prep Time in Hours and Mins:5M

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