Pika salsa sauce (recipe)

From WikiMD's Wellness Encyclopedia

Pika salsa sauce (recipe)
NamePika salsa sauce
IngredientsTomatoes Habanero pepper Garlic cloves Green onions Fresh cilantro White distilled vinegar Tomato juice
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories27.8
Fat0.2
Protein1.3
Carbohydrate5.9
Fiber1.6
Net carbohydrates4.3
Sugar3.4
Saturated fat0
Cholesterol (mg)0
Sodium50.5
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pika salsa sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pika salsa sauce (recipe) image(external)

Recipe instructions

  1. In a food processor pulse tomatoes, peppers and garlic until coarsely chopped.
  2. Pour into a medium size bowl and add the remaining ingredients and thoroughly mix.
  3. Add salt and black pepper to taste.
  4. Chill before serving.

    Food tags
    Vegetable, Low Protein, Low Cholesterol, Healthy,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD