Pistou sauce or french pesto vegan (recipe)
Pistou sauce or french pesto vegan (recipe) | |
---|---|
Name | Pistou sauce or french pesto ( vegan ) |
Ingredients | Fresh basil • Garlic cloves • Olive oil • Coarse salt • Black pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 345.7 |
Fat | 36.4 |
Protein | 2 |
Carbohydrate | 5.2 |
Fiber | 2.4 |
Net carbohydrates | 2.8 |
Sugar | 0.2 |
Saturated fat | 5 |
Cholesterol (mg) | 0 |
Sodium | 779.5 |
Yield | 3/4 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pistou sauce or french pesto vegan (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pistou sauce or french pesto vegan (recipe) details
Pistou sauce or french pesto vegan (recipe) image(external)
Recipe instructions
- Combine everything in a food processor and process until smooth.
- Alternatively, you can finely chop the basil and mix it with the other ingredients.
- Serve on bread, pasta or pizza.
- OAMC --- To freeze: Place in a quart sized freezer bag. Seal, label and freeze.
- To thaw: place in fridge overnight or place bag in a bowl of room temperature water for a few minutes.
Food tags
Spreads, Greens, Vegetable, European, Low Protein, Vegan, Free Of..., Spring, Summer, Savory,, No Cook, Beginner Cook, Small Appliance, Easy
Pistou sauce or french pesto vegan (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD