Portabella gravy (recipe)

Portabella gravy (recipe)
Name	Portabella gravy
Ingredients	Extra virgin olive oil • Onion • Garlic cloves • Portabella mushrooms • Shiitake mushrooms • Vegetable broth • Tamari • Reduced sodium soy sauce • Dried thyme leaves • Dried sage • Cornstarch • Water • Fresh ground pepper
Preptime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	33.9
Fat	1.7
Protein	1.3
Carbohydrate	3.8
Fiber	0.5
Net carbohydrates	3.3
Sugar	1
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	378.8
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Portabella gravy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Heat oil in a medium saucepan over medium heat. Add onion and garlic; cook, stirring often, until softened, about 5 minutes. Add mushrooms and cook, stirring often, until they begin to release their juices, about 10 minutes.
2. Add broth, tamari (or soy sauce), thyme and sage; simmer for 10 minutes. Mix cornstarch and water in a small bowl. Stir into the sauce and simmer, stirring often, until slightly thickened, about 10 minutes more. Season with pepper. If you prefer a smooth gravy, pass it through a fine sieve (discard mushrooms and onions). Serve hot
3. )
   
   Food tags
   Onions, Vegetable,, Easy

Portabella gravy (recipe) details

Time:
Prep Time in Hours and Mins:30M

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