Quickie mustard sauce (recipe)
| Quickie mustard sauce (recipe) | |
|---|---|
| Name | Quickie mustard sauce |
| Ingredients | Butter • Dijon-style mustard • Lemon juice • Wondra Flour • Salt • Fresh ground black pepper • Parsley |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 207.9 |
| Fat | 23.1 |
| Protein | 0.3 |
| Carbohydrate | 1.4 |
| Fiber | 0.1 |
| Net carbohydrates | 1.3 |
| Sugar | 0.4 |
| Saturated fat | 14.6 |
| Cholesterol (mg) | 61.1 |
| Sodium | 164.4 |
| Servings | 2 |
| Yield | 1/2 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quickie mustard sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Put the butter, mustard, lemon juice, and stock in a small saucepan. Heat on medium.
- Before the sauce comes to a simmer, sprinkle the Wondra flour over it and whisk it in quickly. Simmer on very low for about 2 minutes. Season with salt and pepper to taste.
- Keep hot until ready to serve, mixing in parsley just before serving, or keep refrigerated until you need it; you can reheat it in the microwave if you like. If you want the sauce to be a bit thicker, allow it to simmer and reduce until it is right
-
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Food tags
, Easy
Quickie mustard sauce (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
