Quicky hollandaise sauce (recipe)

From WikiMD's Wellness Encyclopedia

Quicky hollandaise sauce (recipe)
NameQuicky hollandaise sauce
IngredientsLemon juice Salt Sweet butter
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories648.1
Fat69.4
Protein5.6
Carbohydrate3.8
Fiber0.1
Net carbohydrates3.7
Sugar0.9
Saturated fat41.8
Cholesterol (mg)540.1
Sodium178.3
Servings1
Yield1/2 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quicky hollandaise sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Quicky hollandaise sauce (recipe) image(external)

Recipe instructions

  1. Warm the jar of an electric blender with HOT water.
  2. Empty completely and dry.
  3. BE SURE butter is melted before you start,as this method requires FAST movements.
  4. Quick-Blend--egg yolks, lemon juice and salt.
  5. SLOWLY add melted butter in a steady stream.
  6. Turn blender off when the last drop of butter is added.
  7. May double, triple or more this recipe.
  8. Serve on Eggs Benedict, asparagus or broccoli.

    Food tags
    Very Low Carbs,, Easy


Quicky hollandaise sauce (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD