Real alfredo sauce (recipe)
Real alfredo sauce (recipe) | |
---|---|
Name | Real alfredo sauce |
Ingredients | Butter • Heavy whipping cream • Cream cheese • Ground nutmeg • Parmesan cheese • Romano cheese • Garlic cloves • Garlic powder • Salt • Parmesan cheese • Parsley sprig |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 535.9 |
Fat | 52.6 |
Protein | 13.7 |
Carbohydrate | 3.8 |
Fiber | 0 |
Net carbohydrates | 3.8 |
Sugar | 0.5 |
Saturated fat | 32.4 |
Cholesterol (mg) | 230.6 |
Sodium | 567.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Real alfredo sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Real alfredo sauce (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter in a saucepan over medium heat.
- Add cream and cream cheese, stirring constantly, until slightly thickened.
- Stir in nutmeg, parmesan, romano cheese, and garlic.
- Stir constantly until melted completely.
- Salt to taste.
- Mix in egg yolks.
- Continue to simmer over medium low heat, stirring constantly, for 3 to 5 minutes.
- Serve over pasta, garnished with additional grated cheese and parsley.
Food tags
Cheese, Very Low Carbs,
Real alfredo sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD