Ricotta-walnut sauce for pasta lighter version (recipe)
| Ricotta-walnut sauce for pasta lighter version (recipe) | |
|---|---|
| Name | Ricotta-walnut sauce for pasta (lighter version) |
| Ingredients | Fat-free ricotta cheese • Nonfat plain yogurt • Walnuts • Butter • Garlic • Pepper • Salt • Parmesan cheese • Fresh parsley • Fresh basil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 113.8 |
| Fat | 9.6 |
| Protein | 4.5 |
| Carbohydrate | 3.8 |
| Fiber | 1 |
| Net carbohydrates | 2.8 |
| Sugar | 1.9 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 9.2 |
| Sodium | 122.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ricotta-walnut sauce for pasta lighter version (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ricotta-walnut sauce for pasta lighter version (recipe) details
Ricotta-walnut sauce for pasta lighter version (recipe) image(external)
Recipe instructions
- Put all of the ingredients, except the Parmesan cheese, parsley and basil, into a food processor; process until the mixture is a slightly chunky puree.
- Transfer to a small saucepan.
- Stir over low heat until warm (Do not let sauce come to a boil).
- toss with hot, freshly cooked pasta in a large pot over low heat.
- Remove from the heat, toss in the Parmesan cheese, parsley and basil.
- Adjust seasonings to taste.
- Serve immediately.
Food tags
, Easy
Ricotta-walnut sauce for pasta lighter version (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
