Roasted garlic dijon hamburger condiment (recipe)

From WikiMD's Wellness Encyclopedia

Roasted garlic dijon hamburger condiment (recipe)
NameRoasted garlic dijon hamburger condiment
IngredientsDijon mustard Fresh thyme Pickle Pickle juice Black pepper Head of garlic Olive oil Salt
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories23.1
Fat1.2
Protein1
Carbohydrate2.6
Fiber0.8
Net carbohydrates1.8
Sugar0.2
Saturated fat0.1
Cholesterol (mg)0
Sodium216.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted garlic dijon hamburger condiment (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Preheat oven to 375 degrees. Take a piece of aluminum foil. Place garlic on foil and drizzle with oil and salt. Wrap up garlic and roast in the oven for 35-45 minutes until soft and caramelized. Cool to the touch.
  2. Squeeze garlic clove, removing edible part. Mash clove until you have a smooth mash. Use 1/2 cup in following step of the recipe.
  3. Mix mustard and garlic mash together in a bowl. Add thyme, chopped pickle, juice of pickle and pepper to mustard mixture and mix well. Refrigerate. Serving suggestion: Burgers with grilled onions, portobello mushrooms and sauce to top
  4. )

    Food tags
    , Easy


Roasted garlic dijon hamburger condiment (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD