Saganaki (recipe)
| Saganaki (recipe) | |
|---|---|
| Name | Saganaki |
| Ingredients | Kasseri cheese • Flour • Olive oil • Lemon • Fresh oregano • Cherry tomatoes • Kalamata olive |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 93 |
| Fat | 10.2 |
| Protein | 0.2 |
| Carbohydrate | 1.6 |
| Fiber | 0.7 |
| Net carbohydrates | 0.9 |
| Sugar | 0 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 0 |
| Sodium | 0.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saganaki (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Soak the cheese in Ouzo and dredge in flour.
- Heat olive oil until almost smoking.
- Sautv cheese and brown about 1 minute on each side.
- Flame with more Ouzo.
- Transfer to serving platter and squeeze lemon juice and sprinkle oregano and salt and pepper.
- Serve with pita bread, olives and tomatoes.
Food tags
Cheese, Greek, European, Very Low Carbs, Low Protein, Low Cholesterol,, Stove Top
Saganaki (recipe) details:
Time:
Prep Time in Hours and Mins:20M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
