Salsa - medium (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Salsa - medium (recipe)
NameSalsa - medium
IngredientsCrushed tomatoes Rotel tomatoes & chilies Red onions Cider vinegar Tomato paste Cumin Mexican oregano Black pepper Garlic Olive oil Lime Juice of Fresh cilantro
Cooktime (in hours)0.75
Preptime (in hours)0.75
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories11.3
Fat0.3
Protein0.4
Carbohydrate2
Fiber0.5
Net carbohydrates1.5
Sugar0.3
Saturated fat0.1
Cholesterol (mg)0
Sodium52
Servings195
Yield1 tablespoons
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Salsa - medium (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Salsa - medium (recipe)


  1. Place all items in large pot.
  2. Bring quickly to a boil.
  3. Reduce heat and simmer for 10 minutes.
  4. 15 minutes in the canner.
  5. Makes 15 pints.

    Food tags
    For Large Groups,


Salsa - medium (recipe) details

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Time:
Prep Time in Hours and Mins:1H30M

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Contributors: Prab R. Tumpati, MD