Salsa - medium (recipe)

From WikiMD's Wellness Encyclopedia

Salsa - medium (recipe)
NameSalsa - medium
IngredientsCrushed tomatoes Rotel tomatoes & chilies Red onions Cider vinegar Tomato paste Cumin Mexican oregano Black pepper Garlic Olive oil Lime Juice of Fresh cilantro
Cooktime (in hours)0.75
Preptime (in hours)0.75
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories11.3
Fat0.3
Protein0.4
Carbohydrate2
Fiber0.5
Net carbohydrates1.5
Sugar0.3
Saturated fat0.1
Cholesterol (mg)0
Sodium52
Servings195
Yield1 tablespoons
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salsa - medium (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Place all items in large pot.
  2. Bring quickly to a boil.
  3. Reduce heat and simmer for 10 minutes.
  4. 15 minutes in the canner.
  5. Makes 15 pints.

    Food tags
    For Large Groups,


Salsa - medium (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:1H30M

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Contributors: Prab R. Tumpati, MD