Salsa bandera (recipe)
Salsa bandera (recipe) | |
---|---|
Name | Salsa bandera |
Ingredients | Tomatoes • Onion • Fresh cilantro • Lime • Salt • Pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 23.9 |
Fat | 0.2 |
Protein | 0.9 |
Carbohydrate | 5.8 |
Fiber | 1.5 |
Net carbohydrates | 4.3 |
Sugar | 2.8 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 5 |
Yield | 3-4 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salsa bandera (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
Mix all the ingredients, and check the taste, it is always easier to add seasonings, so start light on the salt
Food tags
Vegetable, Mexican, Low Protein, Low Cholesterol, Healthy, Spicy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD