Salsa guasacaca - venezuelan avocado salsa (recipe)

Salsa guasacaca - venezuelan avocado salsa (recipe)
Name	Salsa guasacaca - venezuelan avocado salsa
Ingredients	Tomatoes • Avocado • Garlic cloves • Olive oil • Vinegar • Salt • Black pepper • Hard-boiled egg • Parsley • Fresh cilantro
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	165.2
Fat	15.8
Protein	2.2
Carbohydrate	5.2
Fiber	3.1
Net carbohydrates	2.1
Sugar	1.1
Saturated fat	2.4
Cholesterol (mg)	35.3
Sodium	403.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salsa guasacaca - venezuelan avocado salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Salsa guasacaca - venezuelan avocado salsa (recipe) details
Salsa guasacaca - venezuelan avocado salsa (recipe) image(external)

Recipe instructions

1. Cut out the stem of the tomato, then slice it in half. Gently squeeze each half so that the seeds and juices run out. Discard the seeds and juices. Chop the tomato into little pieces.
2. Cut the avocado in half. With the tip of a small spoon or knife, loosen the seed and lift it out. Gently strip off the skin with your fingers. Chop the avocado into little chunks. Chop up the garlic, too.
3. In a large mixing bowl combine the oil, vinegar, chili powder (or fresh chili), salt and black pepper. Mix with a large wooden spoon. Add the diced tomato, avocado, black pepper, chopped egg, garlic, parsley and cilantro. Mix all ingredients gently and thoroughly.
4. Serve fresh.
   
   Food tags
   Vegetable, Venezuelan, South American, Low Protein,, Easy

Salsa guasacaca - venezuelan avocado salsa (recipe) details

Time:
Prep Time in Hours and Mins:10M

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