Saute spinach (recipe)

From WikiMD's Wellness Encyclopedia

Saute spinach (recipe)
NameSaute spinach
IngredientsOlive oil Garlic cloves Spinach
Cooktime (in hours)0.016666667
Preptime (in hours)0.05
Totaltime (in hours)0.066666667
Keto friendlinessKeto friendly
Calories126.5
Fat11.3
Protein3.7
Carbohydrate5
Fiber2.8
Net carbohydrates2.2
Sugar0.5
Saturated fat1.6
Cholesterol (mg)0
Sodium99.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saute spinach (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Saute spinach (recipe) details
Saute spinach (recipe) image(external)

Recipe instructions

  1. Sautv spinach in olive oil and garlic for one minute or until wilted.
  2. Add salt and pepper to taste.

    Food tags
    Australian, Low Protein, Vegan, Low Cholesterol, Kid Friendly, Weeknight,, Easy, Inexpensive


Saute spinach (recipe) details

Time:
Prep Time in Hours and Mins:4M

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Contributors: Prab R. Tumpati, MD