Sauteed leeks (recipe)

Sauteed leeks (recipe)
Name	Sauteed leeks
Ingredients	Leeks • Olive oil • Butter • Tarragon • Ground coriander • Salt • Black pepper
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	76.4
Fat	8.4
Protein	0.2
Carbohydrate	0.5
Fiber	0.2
Net carbohydrates	0.3
Sugar	0
Saturated fat	3.1
Cholesterol (mg)	10.2
Sodium	415.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed leeks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sauteed leeks (recipe) image(external)

Recipe instructions

1. Thinly slice leeks. Use white and light green parts of leeks. Separate rings and place in colander. Rinse well and drain well. Try to get leeks as dry as possible.
2. Heat olive oil and butter on med-high in frying pan large enough for all the leeks. Remember that they will wilt down!
3. Add leeks to frying pan. Stir until all the leeks are coated with oil and butter. At this time, add tarragon, coriander and salt and pepper.
4. Reduce heat to medium.
5. Stirring frequently, cook until leeks are close to caramelized, approximately 25 minutes.
6. Serve and enjoy.
   
   Food tags
   < 60 Mins"

Sauteed leeks (recipe) details:

Time:
Prep Time in Hours and Mins:45M

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