Spicy-tangy dipping sauce (recipe)

Spicy-tangy dipping sauce (recipe)
Name	Spicy-tangy dipping sauce
Ingredients	Pitted dates • Avocados • Light olive oil • Egg • Apple cider vinegar • Onion powder • Salt • Paprika • Turmeric • Dill pickle
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	42.8
Fat	2
Protein	1.1
Carbohydrate	5.9
Fiber	1.3
Net carbohydrates	4.6
Sugar	3.8
Saturated fat	0.4
Cholesterol (mg)	18.6
Sodium	187.3
Servings	10
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Spicy-tangy dipping sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Spicy-tangy dipping sauce (recipe)

1. Cover dates with very hot water.
2. Soak dates for 5-10 minutes until softened.
3. Drain dates and add to food processor or container for hand blender.
4. Add all other Whole30 burger sauce else except oil and pickles. Pulse to combine.
5. Drizzle in oil.
6. Add minced pickles in last and pulse to combine.
   
   Food tags
   < 30 Mins"

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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