Spinach pesto (recipe)

Spinach pesto (recipe)
Name	Spinach pesto
Ingredients	Garlic cloves • Fresh spinach leaves • Fresh basil leaf • Fresh parsley leaves • Extra virgin olive oil • Pine nuts • Lemon juice
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	228.4
Fat	23.9
Protein	2.1
Carbohydrate	3.8
Fiber	1.2
Net carbohydrates	2.6
Sugar	0.7
Saturated fat	2.9
Cholesterol (mg)	0
Sodium	17.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach pesto (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Spinach pesto (recipe) details

Recipe instructions

1. Place peeled garlic in the workbowl of a food processor fitted with a metal blade. Process to chop. Add the spinach, basil and parsley leaves and process to chop.
2. While the motor is running, add the olive oil and nuts, starting with the lesser amount of olive oil. Add the lemon juice and process again. If the pesto seems too dry, add the rest of the olive oil or additional lemon juice.
3. Season to taste with salt and black pepper and serve on freshly cooked pasta.
   
   Food tags
   Spinach, Greens, Vegetable, European, Vegan,, Easy

Spinach pesto (recipe) details

Time:
Prep Time in Hours and Mins:10M

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