Sugar free bbq sauce and sugar free ketchup (recipe)
Sugar free bbq sauce and sugar free ketchup (recipe) | |
---|---|
Name | Sugar free bbq sauce & sugar free ketchup |
Ingredients | Tomato paste • White vinegar • Water • Splenda sugar substitute • Ground cloves • Garlic cloves • Ground allspice • Ground black pepper • Sweet'N Low brown sugar substitute • Mustard • Liquid smoke • Worcestershire sauce • Red pepper flakes • Barbecue sauce |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.116666666 |
Keto friendliness | Keto friendly |
Calories | 20.7 |
Fat | 0.1 |
Protein | 0.6 |
Carbohydrate | 4.5 |
Fiber | 0.6 |
Net carbohydrates | 3.9 |
Sugar | 2.9 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 107.5 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sugar free bbq sauce and sugar free ketchup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sugar free bbq sauce and sugar free ketchup (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- For BBQ sauce mix all ingredients in the blender, blending until you can no longer see flakes of the onion and put it in a squeeze bottle in the refrigerator.
- For ketchup, leave out mustard, liquid smoke, Worchestershire,red pepper flakes, and BBQ sauce.
Food tags
Vegetable, Kid Friendly, Weeknight,, For Large Groups, Easy, Inexpensive
Sugar free bbq sauce and sugar free ketchup (recipe) details
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD