Sugar free bbq sauce and sugar free ketchup (recipe)

Sugar free bbq sauce and sugar free ketchup (recipe)
Name	Sugar free bbq sauce & sugar free ketchup
Ingredients	Tomato paste • White vinegar • Water • Splenda sugar substitute • Ground cloves • Garlic cloves • Ground allspice • Ground black pepper • Sweet'N Low brown sugar substitute • Mustard • Liquid smoke • Worcestershire sauce • Red pepper flakes • Barbecue sauce
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.116666666
Keto friendliness	Keto friendly
Calories	20.7
Fat	0.1
Protein	0.6
Carbohydrate	4.5
Fiber	0.6
Net carbohydrates	3.9
Sugar	2.9
Saturated fat	0
Cholesterol (mg)	0
Sodium	107.5
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sugar free bbq sauce and sugar free ketchup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sugar free bbq sauce and sugar free ketchup (recipe) image(external)

Recipe instructions

1. For BBQ sauce mix all ingredients in the blender, blending until you can no longer see flakes of the onion and put it in a squeeze bottle in the refrigerator.
2. For ketchup, leave out mustard, liquid smoke, Worchestershire,red pepper flakes, and BBQ sauce.
   
   Food tags
   Vegetable, Kid Friendly, Weeknight,, For Large Groups, Easy, Inexpensive

Sugar free bbq sauce and sugar free ketchup (recipe) details

Time:
Prep Time in Hours and Mins:7M

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