Tamatillo avacado salsa (recipe)
| Tamatillo avacado salsa (recipe) | |
|---|---|
| Name | Tamatillo avacado salsa |
| Ingredients | Cilantro • Salt • Serrano chili pepper • Garlic clove • Avocado |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 33.4 |
| Fat | 2.3 |
| Protein | 0.6 |
| Carbohydrate | 3.3 |
| Fiber | 1.5 |
| Net carbohydrates | 1.8 |
| Sugar | 1.3 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 147.1 |
| Servings | 8 |
| Yield | 2 Cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tamatillo avacado salsa (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Prep ingredients so that they will blend properly. i.e. cut onion into chunks so it will blend, but there is no need to dice it.
- Place all ingredients in order into a blender (Blendtec with Twister jar is recommended). The ingredients are ordered such that those with greater hydration are first. This aids blending, but may not entirely prevent air pockets.
- Blend until relatively smooth, but not liquefied.
- Refrigerate for 30 minutes before serving.
Food tags
Mexican, Low Protein, Low Cholesterol,
Tamatillo avacado salsa (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
