Taqueria green salsa salsa verde (recipe)

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Taqueria green salsa salsa verde (recipe)
NameTaqueria green salsa (salsa verde)
IngredientsFresh garlic cloves Chicken bouillon cube Water Salt
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories107.7
Fat9.5
Protein1
Carbohydrate5.9
Fiber2.2
Net carbohydrates3.7
Sugar3.3
Saturated fat1.3
Cholesterol (mg)0.1
Sodium163.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taqueria green salsa salsa verde (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Taqueria green salsa salsa verde (recipe) image(external)

Recipe instructions

  1. Cut the stems off the jalapenos and throw them in a small pot.
  2. Remove seeds if you don't want it as spicy.
  3. Add peeled garlic.
  4. Add a small amount a water, about 1/4 cup or a little more to get a steam effect.
  5. Place on stove at a low medium heat to get it steaming for about 15 minute.
  6. Add contents to a blender and add oil and blend until smooth.
  7. Add salt to taste.
  8. You may need to adjust salt, water, and chicken cubes to suit the taste because jalapenos are not all uniform in taste depending on the season.
  9. I used olive oil but I doubt a mexican restaurant uses olive oil.

    Food tags
    Mexican, Low Protein, Low Cholesterol, Spicy,, Easy, Inexpensive


Taqueria green salsa salsa verde (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD