Tomato and basil relish (recipe)
Tomato and basil relish (recipe) | |
---|---|
Name | Tomato and basil relish |
Ingredients | Plum tomatoes • Fresh basil • Garlic • Olive oil • Salt |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 82.5 |
Fat | 7 |
Protein | 1.1 |
Carbohydrate | 5 |
Fiber | 1.5 |
Net carbohydrates | 3.5 |
Sugar | 3.3 |
Saturated fat | 1 |
Cholesterol (mg) | 0 |
Sodium | 6.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato and basil relish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Core and seed the tomatoes, then cut them into matchstick size strips.
- Wash the basil and cut into strips (julienne).
- Put the tomatoes and basil in a bowl and add the other ingredients.
- Mix well.
- Cover and rest at room temperature for at least one hour.
Food tags
Spreads, Vegetable, Vegan, Kosher, Free Of...,, No Cook
Tomato and basil relish (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD