Tomato sauce 1965 italian (recipe)
| Tomato sauce 1965 italian (recipe) | |
|---|---|
| Name | Tomato sauce 1965 (italian) |
| Ingredients | Onion • Garlic cloves • Olive oil • Oregano • Fennel seed • Salt • Crushed tomatoes • Water • Dried parsley |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 3.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 13.8 |
| Fat | 0.8 |
| Protein | 0.2 |
| Carbohydrate | 1.7 |
| Fiber | 0.4 |
| Net carbohydrates | 1.3 |
| Sugar | 0.9 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 112.6 |
| Yield | 36 ounces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato sauce 1965 italian (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place oil in large pot, add the onion garlic fennel, chili flakes, parsley and oregano. Sautv until soft.
- Add the crushed tomatoes, salt and the water.
- Turn to simmer and allow to cook until thickness desired.
- Note if using meat bones, I brown them first in the oil leave in the pot and continue. Also if adding meatballs, I add them about half hour or so of cooking the sauce, and I add them raw or browned.
- I use this for pasta, or pizza as my general red tomato sauce.
- I also add more oregano and oil towards the end of cooking you could add basil also same amount, (but I am not a basil fan for some reason)
-
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Food tags
European, Low Protein, Low Cholesterol, Healthy,, Easy, Inexpensive
Tomato sauce 1965 italian (recipe) details
Time:
Prep Time in Hours and Mins:3H5M
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Contributors: Prab R. Tumpati, MD
