Vegetarian pesto sauce (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Vegetarian pesto sauce (recipe)
NameVegetarian pesto sauce
IngredientsBasil leaves Parmesan cheese Low-fat tofu Olive oil Garlic
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories52.3
Fat3.4
Protein4.2
Carbohydrate1.6
Fiber0.9
Net carbohydrates0.7
Sugar0.2
Saturated fat1.7
Cholesterol (mg)8.2
Sodium144.3
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Vegetarian pesto sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Vegetarian pesto sauce (recipe)


Blend or process in food processor until creamy



  • Food tags
    Cheese, Soy/Tofu, Beans,, No Cook, Small Appliance, Easy

  • Vegetarian pesto sauce (recipe) details:

    Keto meter nine.png



    Time:
    Prep Time in Hours and Mins:10M

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    Contributors: Prab R. Tumpati, MD