Yellow tomato salsa (recipe)

From WikiMD's Wellness Encyclopedia

Yellow tomato salsa (recipe)
NameYellow tomato salsa
IngredientsYellow tomatoes Shallot Garlic clove Cilantro White wine vinegar Serrano chili peppers Lime juice Salt Maple syrup
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories20.4
Fat0.2
Protein0.7
Carbohydrate4.4
Fiber0.5
Net carbohydrates3.9
Sugar1.7
Saturated fat0
Cholesterol (mg)0
Sodium14.2
Yield3 Cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yellow tomato salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Pulse the tomatoes in a food processor until well chopped. DO NOT PUREE.
  2. Transfer the tomatoes and their juices to a mixing bowl and stir in shallot, garlic, cilantro, vinegar, chilies, lime juice, and salt. Mix well. Taste. If needed, add maple syrup to balance the flavor and sweeten slightly.
  3. Cover and refrigerate for at least 2 hours or until very cold. This may be refrigerated for up to 8 hours before serving. Seasonings may need to be adjusted to taste.

    Food tags
    Tex Mex, Southwestern U.S., Low Protein, Low Cholesterol, Healthy,, Easy


Yellow tomato salsa (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD