Zucchini crudo (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Zucchini crudo (recipe)
NameZucchini crudo
IngredientsZucchini Kosher salt Lemon juice Extra virgin olive oil Pine nuts
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories165.3
Fat16.6
Protein1.8
Carbohydrate4.5
Fiber1.3
Net carbohydrates3.2
Sugar2
Saturated fat2.1
Cholesterol (mg)0
Sodium882.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Zucchini crudo (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Zucchini crudo (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Zucchini crudo (recipe)


  1. Trim ends of zucchini and slice into thin ribbons using a mandoline or vegetable peeper.
  2. Place in serving bowl and toss with salt, lemon juice, olive oil and pine nuts.

    Food tags
    Low Protein, Low Cholesterol, Summer,, Easy


Zucchini crudo (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD