Chicken supreme with truffle and sage (recipe)
| Chicken supreme with truffle and sage (recipe) | |
|---|---|
| Name | Chicken supreme with truffle and sage |
| Ingredients | Chicken • Fresh sage • Dijon mustard • Butter • Oven-Roasted Jerusalem Artichokes • Chicken |
| Cooktime (in hours) | 1.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 1429.2 |
| Fat | 116 |
| Protein | 88.1 |
| Carbohydrate | 4.9 |
| Fiber | 0.1 |
| Net carbohydrates | 4.8 |
| Sugar | 2.1 |
| Saturated fat | 49.1 |
| Cholesterol (mg) | 465.8 |
| Sodium | 936.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken supreme with truffle and sage (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chicken supreme with truffle and sage (recipe) image(external).rend.hgtvcom.616.462.jpeg Chicken supreme with truffle and sage (recipe) image(external)]
Recipe instructions
- For the chicken:
- Loosen the skin from the breast and wing by inserting fingers, gently pushing between the skin and meat. Insert the truffle slices under the loosened skin over the breast and wing. Cover with sage leaves and put the skin back.
- Season the chicken with salt and pepper.
- Preheat the oven at 350 degrees F.
- In a large skillet, on high heat, sear the chicken pieces skin-side down and finish cooking in the oven for 15 minutes.
- For the sauce:
- Reduce the chicken stock by 1/2 for 30 minutes. Add the Dijon mustard and lemon juice. Slowly add the butter, whisking constantly until emulsified. Season the sauce with salt and pepper, to taste.
-
Serve the chicken with oven-roasted Jerusalem artichokes.
Food tags
Chicken, Poultry, Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
